Learn How My Clients Lose 5-10lbs of Fat Every Month, Reduce Insulin Resistance & Lower Their HbA1C!

The Completely FREE

3-Day Fat Loss Starter Pack For Diabetics

The Completely FREE

Fat Loss Starter Pack For Diabetics

Perfect for type 1 & 2 diabetics looking to kickstart their fat loss journey and balance blood sugars!

"I'm in the best shape of my life & feel healthy again" - Gareth

"20lbs down! This is exactly what I needed to look & feel my best" - Heather

"As a busy family man, this programme fitted nicely!" - Subrat

"I'm a completely different person now that I'm 44lbs down" - Lesina

You'll learn....

The proven fat loss blueprint to dropping your first 5-10lbs in 30 days
How to reduce insulin resistance without giving up carbs!
An easy routine to supercharge mood and energy levels so you don't need to use food for comfort anymore!
The exact glucose management system to put a full stop to those constant hypos when exercising!
How to balance hormones to reduce inflammation so you can say goodbye to feeling bloated!

The proven fat loss blueprint to dropping your first 5-10lbs in 30 days
How to reduce insulin resistance without giving up carbs!
An easy routine to supercharge mood and energy levels so you don't need to use food for comfort anymore!
The exact glucose management system to put a full stop to those constant hypos when exercising!
How to balance hormones to reduce inflammation so you can say goodbye to feeling bloated!

Here's How It Works

What's Included?

4 Days of Learning Videos....plus lot's more!:

Lesson 1: How To Avoid The Common Pitfalls That Stop People Losing Fat

Learn how to balance nutrition and training whilst managing blood sugar control for easy fat loss! You'll learn the common pitfalls and how to manage them for long-term success.

Learn how to balance nutrition and training whilst managing blood sugar control for easy fat loss and long-term success.

Lesson 2: Maximum Results in Minimum Time

You'll learn how to structure time efficient training to accelerate fat loss and lean muscle gain, whilst managing blood sugar levels.

After years of working as the UK's most in-demand Transformation Coach, I developed the number one, proven and efficient, workout formula that will accelerate your fat loss and lean muscle gain.

Lesson 3: The Ultimate Fat Shred Food Formula For Insulin Resistance

I'll teach you how to set up your nutrition so you can feel confident in knowing the right foods to eat to reduce insulin resistance and start shredding fat.

You'll learn an easy-to-follow, proven nutrition strategy where you'll feel confident in knowing the right foods to eat to reduce insulin resistance and start shredding fat instantly.

BONUS DAY: How To Master Your Mindset & Hormones To Make Your Success Inevitable

In this bonus video, you'll learn how to use your condition as a way to stay motivated, focused and ultimately THRIVE each day. We'll dive into the psychology behind having diabetes and how this can effect your hormonal and mental health.

73 Low G.I Diabetic Recipes

Easy-to-follow collection of meals designed to help you manage blood sugar levels while enjoying flavorous food. Packed with diabetic-friendly ingredients, these recipes will support your energy and weight management, and promote better health.

DiaFit Fusion Workout

This proven and efficient workout formula is designed to accelerate fat loss and promote lean muscle gain, specifically tailored for those managing diabetes.

The Craving Conqueror

Your ultimate guide to smart, satisfying snacking designed for diabetics. Learn how to curb cravings, keep blood sugar in check, and enjoy guilt-free snacks that fuel your energy and support fat loss.

The Ultimate DiabEATS Guide

Your go-to meal plan for managing diabetes without sacrificing your fav foods. Packed with balanced, nutrient-dense meals, this guide helps you maintain steady blood sugar levels, boost energy, and support your fat loss goals.

The Mindset Revolution Guide

This guide will empower you to break free from self-sabotaging habits, set clear, actionable goals, and build the mental resilience needed for lasting success!

DiaBeat the Day Habit Tracker

Designed to help you build lasting, healthy habits. Track your daily actions, stay consistent with your goals, and take control of your health one day at a time

Hey, It's John Here!

Whilst serving in the military as a Royal Marine Commando 10 years ago, I was suddenly diagnosed with Type 1 Diabetes which unfortunately led to the medical discharge of my active service.

This sudden change in lifestyle left me out of shape, feeling depressed and confused about the best approach to take to reclaim my identity.

After trying pretty much every diet out there and receiving very vague information from GP's, I decided to take complete ownership over my diagnosis and became a Personal Trainer & Nutritionist that specialises in Diabetes.

Alongside what I do, I'm also a father to two wonderful children, Anchaura and Forest, who are my "why" everyday.

To this date, we have helped over 4000+ Type 1 and Type 2 diabetics lose fat, build muscle and improve their A1C score, without the need to suffer on unsustainable diets!

I've even been featured on Joe.co.uk and MyFitnessPal described as "the most sought-after Personal Trainer in London."

My mission is simple...To help Diabetics create clarity and avoid the "bogged down" approach of many fitness approaches and succeed faster by simplifying.